Foods High in CoQ10 for Vegetarians and Vegans
Plant Sources of Coenzyme Q10 for Vegetarians and Vegans Looking for plant-based sources of coenzyme Q10? Check out this article for a list of foods...
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All posts by sara
Hi, I’m Sara, a vegan mom of two. My family and I have been living a vegan lifestyle for over 8 years now. I’m excited to share tips and insights about veganism and plant-based living through my posts. I love exploring new ideas, reading, and finding ways to grow. My passion for learning drives me to share what I discover, hoping to inspire and inform others along the way. As a content writer and screenwriter, I’m passionate about creating impactful stories around veganism, animal rights, and social justice. I’ve written several short films that explore the connection between veganism and social justice, with my work featured in various publications. If you have any questions or comments, feel free to drop them in the comments section or shoot me an email through the contact form on the website—I usually respond within 24 hours.
Foods High in Magnesium for Vegetarians and Vegans
For Vegans and anyone that's looking for some easy tips on how to go fully plant-based. | Magnesium foods, Magnesium rich foods, Foods high in magnesium In this contents, you...
Foods High in Zinc for Vegetarians and Vegans
Are you looking for vegan and plant-based sources of zinc so you can tailor your meals to include more zinc? This article is for you. Vegetarian and Vegan Foods High...
What Foods Are High in B12 Vitamin For Vegetarians and Vegans
Vitamin B12 doesn't come from animals or plants - everyone, including vegans and vegetarians, needs vitamin B12. which plant foods contain vitamin B12.
What Vegetarian Foods Are High in Vitamin D
The best source of vitamin D is sunlight. If your body is deficient in vitamin D and you are less exposed to sunlight, in this article I will introduce plant-based...
Veggies vs. Meat: Are Vegetarians Thinner Than Meat Eaters?
The Truth About Vegetarians: Are They Thinner Than Meat Eaters? I’m a Vegetarian and I’m Thinner Than My Meat-Eating Friends! The Debate Rages On… 🌱VEGi1
Do Vegans Eat Butter?
BUTTER & VEGAN?! Do you think that butter is vegan? Is butter can be eaten by a vegan? Considering that butter is made from cow’s...
Can vegans eat shrimp?
Shrimps! Do you eat shrimp as a vegetarian? Do you think shrimp is vegetarian? Why vegetarians don’t eat shrimp + reasons. Vegetarian shrimp substitutes for vegans ? All tips and...
How Vegan Get Iron?
What are the sources of iron for plant foods?! Does the vegan body need iron? Do vegans suffer from iron deficiency? In here, the best sources of iron supply for...
Top 10 Vegan Sustainability Facts
Go Green, Go Vegan: Discover 10 powerful facts about veganism and its positive impact on the environment. Learn how a plant-based diet can combat climate...
Should Vegans Take Supplements (Vitamins )
Supplements that vegans need! why do vegan need Supplements? If the vegetarian diet is not balanced and varied, it can lead to a lack of vitamins and minerals for your...
Is Vegan Food Halal?
As a Muslim, you may have the question whether veganism is haram or haram. Or are vegetarian and vegan foods halal? Can a Muslim become a vegan? you can find...
Anti-Racism in Animal Advocacy Movement
Animals are our friends, not food. Learn about speciesism and how it connects to animal advocacy. Discover ways to end animal racism and create a...
Do Vegans Eat Meat Broth?
For vegans, there is no difference between eating broth or meat. It is disgusting for us if there are pieces of meat or juice of a dead animal in our...
Do vegans eat meat?
In many cultures, eating meat is so rooted in human life that we rarely think about why we should eat meat. Where and how is the meat prepared? We rarely...
Can vegans eat plant-based meats?
Plant-based meats contain more protein and less fat and calories, but why do vegans eat plant-based meat? Here I will tell you what are the...
Do vegetarians Live Longer?
What do vegetarians eat more for health? A vegetarian diet has less saturated fat and cholesterol and is a healthier diet, but do vegans live longer than others? Loma Linda...
How Vegetarians Lose Weight?
How do vegetarians lose weight?! Are you vegan and worried about this? Do not worry because I’m here to tell you all about that.
Analytical Study on Vegan Shakeology Nutrition Facts
Discover the nutritional benefits of Vegan Shakeology shakes. Explore how these plant-based, superfood-packed shakes can support your daily nutrition needs, aid in weight loss, and...
Are vegetarians at a greater risk for food poisoning?
Vegetarians and Vegans have a lower risk of food poisoning because they don’t eat meat, poultry, eggs, or dairy products, which are the most common sources of food poisoning. However,...