VEGi Family , VEGi1

https://vegi1.org

A Vegan Pregnancy Guide for the First Trimester + Meal Plan

Vegan pregnancy

Congratulations! If you are a vegan and planning to get pregnant or are pregnant now, you are a lucky woman....

sara

August 8, 2024

60 Comments

430 Views

Complete nutrition guide for vegan athletes

Vegan fitnes

Specialists worldwide have been researching and found that you must obtain a certain amount of nutrition and minerals daily to...

sara

August 7, 2024

41 Comments

241 Views

Discover the Sweet Truth: Can Vegans Eat Chocolate

Is it vegan?

Yes! Vegans Can Enjoy Delicious Chocolate -There are plenty of delicious vegan chocolates out there that are safe for vegans...

sara

August 8, 2024

Comment

227 Views

Effects of Vegan Diet on the Body: Exploring Benefits and Considerations

Vegan Health

Are you ready to embark on a journey toward improved health and well-being? 🌱 Join me as we explore the...

sara

August 7, 2024

Comment

196 Views

Effect of Vegan Diet on Blood Pressure

Vegan Health

🌱🩺 Curious about the effect of veganism on blood pressure? 🌿💚 Did you know that adopting a vegan diet can...

sara

August 7, 2024

Comment

237 Views

Cheesy White Bean Tofu Recipe – A Delicious Vegan Alternative to Cheese

Vegan Tofu

Cooking Time: 4

Creamy Mushroom Alfredo Pasta: Delicious & Easy Vegan Recipe

Cooking Time: 30

Creamy Vegan and Vegetarian Pumpkin Soup Recipe

Cooking Time: 1 hour

Delicious Low-Calorie Vegan Green Sauce Recipe

vegan sauce recipes

Cooking Time: 10 Minutes

Fluffy and Delicious Vegan Pancake Recipe – Dairy and Egg-Free!

Vegan Breakfast

Cooking Time: 15

Healthy & Delicious Vegan Black Rice Pilaf with Carrots Recipe

Rice

Cooking Time: 40 Minutes

Healthy amazing Diet eggplant recipe

Cooking Time: 1.15 hours

Healthy and Delicious Breakfast Salad for Picky Eaters: A Mom’s Recipe

Vegan Breakfast

Cooking Time: 5 minutes

How to Make a Deliciously Creamy Black Pea Hummus

Cooking Time: 1 hour

How to Make Simple Homemade Coconut milk recipe

Vegan Milks

Cooking Time: 40 minutes

How to make a tofu lentils dish at home – Easy recipe

Cooking Time: 3-4 hours

How to Make Georgian Lobiani + (Vegan & Eggless!) recipe

Cooking Time: 2 hours

How to Make Sunflower Seeds Tofu: Vegan White Cheese Recipes At Home

Vegan Tofu

Cooking Time: 6:30

How to make Vegan Ayran + recipe

Vegan Drinks

Cooking Time: 2:40 hours

How to Make Vegan Black Peas tofu Step-by-Step with Black Chana

Cooking Time: 4 hours

How to Make Versatile and Tasty Chickpea Tofu at Home

Vegan Tofu

Cooking Time: 6:30 Hours

How to make a simple eggplant dip or baba ganoush recipe

Cooking Time: 1 hours

Simple Homemade Hazelnut milk recipe

Cooking Time: 30 minutes

Vegan Sweet and hot Paprika Sauce Recipe

vegan sauce recipes

Cooking Time: 30 minutes

Special Diet vegan cupcake recipe

Cooking Time: hours

Very delicious Vegan Rice recipe with cherry

Rice

Rice

At Vegi1, we want to solve all the challenges and concerns you may face about going vegan. We will introduce you to the world of peace, nature!

First you see human 🦌 ✨#shorts

Best milk is vegan milk ✨#shorts

Good night ❄️🐿️ ✨#shorts

Animals have dreams too lile us ✨#shorts

wait for her reaction ✨❤️ #shorts

Animals are capable of experiencing a range of emotions, similar to humans, though the ways in which they express these feelings can vary greatly across species. Research has shown that many animals can experience emotions such as happiness, fear, anger, love, and even empathy. Here are some key points about animal feelings:

1. **Emotional Capacity**: Various studies have demonstrated that many species, including mammals (like dogs, cats, elephants, and primates), birds (such as parrots and pigeons), and even some fish (like cichlids), can feel a range of emotions.

2. **Social Bonds**: Many animals form strong social bonds, demonstrating affection, companionship, and even grief. For example, elephants are known to mourn their dead, and dogs can exhibit signs of distress when separated from their owners.

3. **Behavioral Indicators**: Animals often express their feelings through behavior. Tail wagging in dogs can indicate excitement; purring in cats is often associated with contentment; and certain bird calls can reflect distress or the need for social interaction.

4. **Empathy and Altruism**: Studies have shown that some animals exhibit behaviors that suggest empathy. For instance, dolphins are known to assist injured companions, and chimpanzees can show concern for one another in times of distress.

5. **Stress and Well-being**: Animals can experience stress due to various factors such as environmental changes, social dynamics, and human interaction. Recognizing and mitigating these stressors is essential for animal welfare.

6. **Cognition and Emotion**: Cognitive abilities, such as problem-solving and self-awareness, are linked to emotional experiences. For example, some primates have demonstrated the ability to understand the perspectives of others, which may contribute to feelings of empathy.

1. #AnimalEmotions
2. #FeelingsInAnimals
3. #AnimalWelfare
4. #EmpathyInAnimals
5. #AnimalLove
6. #PetsHaveFeelingsToo
7. #AnimalCompanions
8. #AnimalHappiness
9. #PetsAreFamily
10. #AnimalGrief
11. #UnderstandingAnimals
12. #AnimalBehavior
13. #AnimalsAreSentient
14. #AnimalJoy
15. #CompassionForAnimals
16. #EmotionalAnimals
17. #AnimalBonding
18. #AnimalsExpressFeelings
19. #KindnessToAnimals
20. #AnimalsAsFriends
21. #AnimalMind
22. #AnimalsAreLove
23. #PetEmotions
24. #UnderstandingPetFeelings
25. #AnimalConnection
26. #LoveForAnimals
27. #AnimalsWithHeart
28. #EmotionalIntelligenceInAnimals
29. #AnimalKindness
30. #AnimalSoul
31. #CompanionAnimals
32. #AnimalCare
33. #WelfareForAnimals
34. #RespectForAllCreatures
35. #AnimalAffection
36. #AnimalsInOurHearts
37. #LoveHasNoSpecies
38. #PawsitiveVibes
39. #FurFriends
40. #LoveAndCompassionForAnimals

They feel this is the end just look what they did 💔 ✨#shorts

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Cheesy White Bean Tofu Recipe – A Delicious Vegan Alternative to Cheese

Cooking Time: 4

Vegan Tofu

Looking for a delicious and healthy vegan cheese alternative? Our White Bean Tofu recipe is precisely what you need! With its creamy texture and cheesy flavor from nutritional yeast, this...

Zahra Radan

April 15, 2023

Comment

309 Views

How to Make Soy Tofu at Home

Cooking Time: 30 hours

Learn How to Make Tofu at Home: Easy Vegan Recipe and Step-By-Step Guide Delicious homemade soy tofu - a versatile and protein-rich addition to your vegetarian meals Watch the video...

Zahra Radan

July 13, 2023

Comment

210 Views

How to Make Vegan Black Peas tofu Step-by-Step with Black Chana

Cooking Time: 4 hours

Are you looking for a tasty and healthy vegan meal? So, Learn How to Make Delicious Vegan Black Pea Tofu with Black Chana! In this step-by-step recipe, we'll show you...

Zahra Radan

February 11, 2023

Comment

237 Views

How to Make Sunflower Seeds Tofu: Vegan White Cheese Recipes At Home

Cooking Time: 6:30

Vegan Tofu

Are you tired of using store-bought tofu in your vegan dishes? Why not try making your own sunflower seeds tofu at home? On this page, you'll find a step-by-step guide...

Zahra Radan

April 18, 2023

4 Comments

972 Views

How to Make Versatile and Tasty Chickpea Tofu at Home

Cooking Time: 6:30 Hours

Vegan Tofu

This tofu alternative is not only soy and gluten-free but also packed with essential nutrients to keep your body healthy and strong. As a vegan, I know tofu is a...

Zahra Radan

April 17, 2023

Comment

227 Views

How to make a tofu lentils dish at home – Easy recipe

Cooking Time: 3-4 hours

Tofu is the perfect base for a vegan-friendly, nutritious, delicious meal! Are you looking for a way to make your meals healthier? I'm showing you how to make a tofu...

Zahra Radan

June 8, 2022

1 Comment

1,024 Views

Homemade Soy Milk Recipe: Quick and Easy Guide

Cooking Time: 1 Hour

Learn how to make soy milk at home with this easy and satisfying recipe. Enjoy the goodness of fresh, homemade soy milk with just a few simple steps. https://youtube.com/shorts/Gll1u35Uezg

Zahra Radan

July 5, 2023

2 Comments

190 Views

How To make Vegan Soy Burger

Cooking Time: 30 Minutes

Discover the best veggie burger recipe using simple soybeans. Learn how to make a mouthwatering vegan soy burger at home. Perfect for plant-based burger lovers!

Zahra Radan

July 11, 2023

Comment

222 Views

The Argument Against Veganism: Why I Became Vegan

Go Vegan

I just published a blog post that offers a unique perspective on the moral case for plant-based diets. If you're curious about the reasons why people become vegan, this is...

sara

August 8, 2024

Comment

7 Views

Is it true that vegans also kill animals?

Animal rights

Are vegans really responsible for more animal deaths? Check out this article to learn the truth about crop deaths and veganism!

sara

August 8, 2024

Comment

18 Views

Effects of Vegan Diet on Dogs

Animal rights

The rise in popularity of veganism has extended beyond human diets, sparking curiosity among pet owners about its viability for their canine companions. The effects of a vegan diet on...

sara

August 8, 2024

Comment

11 Views

Best Vegan Movies

Vegan lifestyle

Here I'll introduce +70 the best vegan movies, documentaries, and short films that will transform you and change your perspective

sara

August 8, 2024

Comment

68 Views

What is Raw Vegan Diet

Raw veganism

A Beginner's Guide to the Raw Vegan Diet: What is a Raw Vegan? Pros and Cons of Raw vegan diet! Do you want to eat healthier but don’t know where...

sara

August 8, 2024

1 Comment

296 Views

How can we stop animal cruelty in the world?

Animal rights

This article is about cruelty to animals all around the world. I will explore various forms of animal cruelty, and how you can help stop animal abuse.

sara

August 8, 2024

Comment

220 Views

Foods High Creatine for Vegetarians and Vegans

Vegan sources and alternatives

Are you a vegetarian or vegan athlete looking for ways to boost your energy and muscle mass? In this article, I'll explore the world of creatine and how it can...

Zahra Radan

August 8, 2024

2 Comments

4,585 Views

Foods High in CoQ10 for Vegetarians and Vegans

Vegan sources and alternatives

Plant Sources of Coenzyme Q10 for Vegetarians and Vegans Looking for plant-based sources of coenzyme Q10? Check out this article for a list of foods high in coQ10 for vegetarians...

sara

August 8, 2024

Comment

1,154 Views

What Foods Are High in B12 Vitamin For Vegetarians and Vegans

Vegan sources and alternatives

Vitamin B12 doesn't come from animals or plants - everyone, including vegans and vegetarians, needs vitamin B12. which plant foods contain vitamin B12.

sara

August 8, 2024

1 Comment

1,720 Views

Anti-Racism in Animal Advocacy Movement

Animal rights

Animals are our friends, not food. Learn about speciesism and how it connects to animal advocacy. Discover ways to end animal racism and create a kinder world for all. In...

sara

August 8, 2024

Comment

191 Views

What is the Animal Testing?

Animal rights

Hey everyone! Today, I want to share something close to my heart – the issue of animal testing. As a vegan, I believe in the power of compassion and the...

sara

August 7, 2024

Comment

202 Views

Do Raw Vegans Eat White Rice?

I share my raw vegan journey, explaining why white rice is off-limits and offering delicious alternatives. Get practical advice and raw vegan recipes from my experience.

sara

August 14, 2024

Comment

8 Views

Can Vegans Drink Beer? (All Facts Vegans Should Know)

Is it vegan?

Are you a vegan and a beer lover? Do you ever wonder if your favorite beer is vegan-friendly? As a vegan, I have asked myself this same question many times....

sara

August 8, 2024

2 Comments

14 Views

Can Vegans Drink Coffee? Exploring Coffee Production

Is it vegan?

As a vegan, have you ever wondered if coffee is a vegan-friendly beverage? The answer can be complex, with various factors to consider. In this article, we explore whether vegans...

sara

August 8, 2024

Comment

20 Views

Can Vegans Drink Wine? Exploring the Ethical Considerations

Is it vegan?

Are you a vegan who enjoys wine but is worried about its production's ethical implications? If so, you're not alone! Many vegans have debated whether wine can fit into their...

sara

August 8, 2024

2 Comments

8 Views

Does Vegan Tattoo Ink Fade Faster

Vegan lifestyle

My vegan tattoo is still looking fresh after all these years. That's because I chose a vegan tattoo artist and vegan ink. Everything you need to know about the longevity...

Eli Carsoun

August 8, 2024

Comment

25 Views

Hearty & Yummy Vegan Party Food Ideas

Hosting a vegan party doesn't mean sacrificing flavor and fun. In this article, we'll explore 20 delicious vegan party food ideas that will impress your guests and leave them wanting...

Zahra Radan

August 8, 2024

Comment

17 Views

Can Vegans Drink Alcohol

Is it vegan?

Are you a vegan wondering if alcohol is vegan? Look, then, my comprehensive guide to vegan alcohol. Learn about common non-vegan ingredients, plant-based alternatives, and ethical considerations. Discover vegan alcohol...

sara

August 8, 2024

2 Comments

28 Views

15 Yummy & Delicious Vegan Lunch Ideas

Are you looking for vegan lunch ideas that are easy to make and satisfying? From hearty sandwiches to savory soups and salads, this guide has covered you with some of...

Zahra Radan

August 8, 2024

2 Comments

19 Views

Easy & Delicious Vegan Sandwiches Ideas

Vegan sandwiches may be just what you need. Not only are they healthier and more affordable, but they also provide essential nutrients and vitamins to keep you feeling your best....

Zahra Radan

August 8, 2024

Comment

16 Views

30 Yummy & Mouthwatering Vegan Dinner Ideas

Discover delicious and easy vegan dinner ideas that are both good for you and flavorful. Whether you're a long-time vegan or just starting, this article will explore 30 tasty plant-based...

sara

August 8, 2024

Comment

30 Views

35+ Easy & Healthy Vegan Meals for Beginners

Vegan food ideas

Are you a beginner looking to start a vegan diet but need help coming up with meal ideas that are both healthy and easy to prepare? Look no further! I'll...

sara

August 8, 2024

Comment

15 Views

How Do Raw Vegans Get Enough Protein?

Join me on a protein-packed adventure in the raw vegan world! Learn how to get 120g daily, tips, and delicious recipes for protein-packed foods!

sara

August 8, 2024

Comment

19 Views

Can you get a tattoo as a Vegan | Everything You Need to Know

Vegan lifestyle

As a vegan, it's important to ensure your tattoo is 100% vegan. I am always looking for ways to live in line with my values. This includes getting a vegan...

Eli Carsoun

August 8, 2024

Comment

42 Views

+ 30 tasty ideas, Economical and Cheap Vegan Meals

Vegan food ideas

The article highlights over 30 simple, low-cost vegan meal ideas that anyone can try. Veganism is good for health, the environment and can also be affordable. The dishes are easy...

sara

August 8, 2024

Comment

27 Views

A Guide to Vegan Foods During Pregnancy

Vegan pregnancy

Congratulations, mama-to-be! Pregnancy is an exciting time, but it's also important to make sure you're nourishing yourself and your growing baby with a healthy diet. If you're following a vegetarian...

sara

August 8, 2024

1 Comment

17 Views

30+ Yummy Recipes for Vegan BBQ & Grilling

Vegan food ideas

Looking for vegan BBQ ideas? Check out this roundup of 30+ yummy vegan BBQ and grilling recipes for summer. Great summertime dishes include grilling or bbqing, skewering or marinating meats...

sara

August 8, 2024

2 Comments

34 Views

30 + The Most Delicious & Incomparable Vegan Brunch Ideas

Vegan food ideas

Looking for some vegan brunch ideas? Check out this list of 30 delicious and satisfying options. The Most Delicious & Incomparable Vegan Brunch. Vegan brunches are some of the most...

sara

August 8, 2024

1 Comment

15 Views

Can going vegan decrease testosterone levels in males?

Vegan Health

Is veganism right for you as a man? Learn how a plant-based diet can affect male hormones, specifically testosterone levels. We examine the research, weigh the pros and cons, and...

Amir

August 8, 2024

Comment

51 Views

20+ Quick, Easy and Delicious High Protein Vegan Breakfast Ideas

A high-protein vegan breakfast is one of the best ways to start your day. Not only does it provide a good source of energy, but also helps you to stay...

sara

August 8, 2024

Comment

308 Views

30+ Delicious and Nutritious Vegan Picnic Ideas

Planning Vegan Picnic? Here Are The Best Ideas To Make It Delicious and Nutritious! Packing the Perfect Vegan Picnic: Delicious Salads, Snacks, Sandwiches, Finger Foods and Desserts

sara

August 8, 2024

Comment

23 Views

Why does vegan food make some people have diarrhea right after?

Vegan Health

You're not alone if you've experienced diarrhea after eating vegan food. I'm a vegan and love eating healthy, plant-based foods. But sometimes, I get diarrhea after eating. Here's what I've...

Eli Carsoun

August 8, 2024

Comment

1,137 Views

10 Delicious Vegan Snack Ideas to Satisfy Your Cravings-Easy

Here are a few easy vegan Snacks ideas you can make any time of the day, no matter the time. 10 Delicious Vegan Snack Ideas to Satisfy Your Cravings +...

sara

August 8, 2024

Comment

57 Views

Which is healthier: Plant-based Chicken Nuggets or Real Chicken Nuggets?

Vegan sources and alternatives

Vegan chicken nuggets are a healthier alternative to real chicken nuggets, with fewer calories, fat, sodium, and cholesterol. They are also a good source of fiber. In this article, we...

sara

August 8, 2024

Comment

83 Views

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