Are Vegetarian Diets Healthy?
Thinking of going vegetarian but wondering if it's a healthy choice? We've got you covered! Dive into this article to uncover the real scoop on...
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All posts by sara
Hi, I’m Sara, a vegan mom of two. My family and I have been living a vegan lifestyle for over 8 years now. I’m excited to share tips and insights about veganism and plant-based living through my posts. I love exploring new ideas, reading, and finding ways to grow. My passion for learning drives me to share what I discover, hoping to inspire and inform others along the way. As a content writer and screenwriter, I’m passionate about creating impactful stories around veganism, animal rights, and social justice. I’ve written several short films that explore the connection between veganism and social justice, with my work featured in various publications. If you have any questions or comments, feel free to drop them in the comments section or shoot me an email through the contact form on the website—I usually respond within 24 hours.
What is the Animal Testing?
Hey everyone! Today, I want to share something close to my heart – the issue of animal testing. As a vegan, I believe in the power of compassion and the...
Veganism VS Carnivore: Which One is Better?
Delve into the heated debate of 🌱 Veganism VS. 🥩 Carnivore diets and discover the health benefits, environmental impact, and ethical considerations. Make an informed choice for a healthier, more...
How do Vegetarians Get Protein?
Discover how vegetarians get their protein from a variety of plant-based sources. Learn about complete protein combinations and find mouthwatering recipe ideas to enhance your...
Veganism Vs. Omnivores; Are Vegans Healthier Than Omnivores?
Are vegans healthier than omnivores? 🤔🌱 Dive into our thought-provoking article that explores the risks of heart disease, stroke, high cholesterol, type 2 diabetes, weight management, cancer, digestive health, and...
Celebrities Who Are Vegetarians
Discover the intriguing world of vegetarian celebrities! From actors to athletes and singers, explore the inspiring choices and reasons behind their meat-free lifestyles. Get inspired and join the green movement!
Are McDonald’s Fries Vegans in 2023?
Discover the truth about McDonald's fries and their compatibility with a vegan lifestyle. 🍟🌱 Dive into the ingredients, cooking process, cross-contamination risks, and certifications and...
Which Vegan Foods Are High in Protein?
🌱 Are you curious about the best protein sources for your plant-based diet? We've got you covered with our top 21 vegan protein powerhouses that will leave you feeling strong,...
What is World Vegan Day (November 1st)
Join me in celebrating World Vegan Day on November 1st! This day is a great opportunity to learn more about the benefits of veganism and try some delicious plant-based foods....
Why is Being Vegetarian Better for The Environment?
I really feel that it is essential to look into every option for limiting our influence on the environment because I care so much about...
Effect of Vegan Diet on Blood Pressure
🌱🩺 Curious about the effect of veganism on blood pressure? 🌿💚 Did you know that adopting a vegan diet can help lower blood pressure, reduce the risk of heart problems,...
What Is the Relation Between Veganism and Depression?
Have you ever wondered if what you eat can impact your mental well-being? Well, the answer is a resounding YES! This article'll explore the fascinating relationship between veganism and depression....
Can Vegetarians Eat Seafood?
Dive into the seafood dilemma for vegetarians and explore the world of pescatarianism. Discover ethical concerns, health risks, and sustainable alternatives. Join us in saving...
Do Vegetarians Only Eat Vegetables?
From fruits and vegetables to nuts and whole grains, see how plant-based diets offer a rich and varied selection of foods. Find out why it's more than just eating plants.
Can Vegans Eat Insects?
Are insects a viable alternative protein source for vegetarians? Insects are gaining attention as a potential sustainable protein source, but can vegans and vegetarians consume them? While insects have been...
What Do Raw Vegans Eat for Breakfast?
40+ Raw Vegan Breakfast Ideas to Rock Your Morning (No Cooking Required!) Discover a world of delicious and healthy raw vegan breakfast options for every...
How To Celebrate World Vegan Day! 20 Top Ideas
Every year on November 1st, we celebrate World Vegan Day. This is a day to raise awareness about the benefits of veganism and encourage people to adopt a vegan lifestyle....
If Veganism Is the Healthiest Diet, Why Do People Need to Take Supplements?
Veganism is a healthy diet, but vegans need to take supplements to ensure they're getting all the nutrients they need. This includes vitamin B12, vitamin D3, creatine, and omega-3 fatty...
Top 10 Vegan Protein Powders for Women: Healthy and Delicious Options
Discover the best vegan protein powders for women, packed with essential nutrients to fuel your fitness goals. Find delicious and clean options to meet your...
Can Vegetarians Eat Yogurt? Ultimate Vegans Yogurt Guide
Discover if vegetarians can indulge in the creamy goodness of yogurt. 🥣 Explore dairy-free alternatives, homemade recipes, and tips to incorporate yogurt into 🌱 a vegan diet.