How To make Vegan Soy Burger
Delicious Homemade Vegan Soy Burger Recipe

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Ingredients

Adjust Servings:
2 Cups soy puree Completely separate the excess soy milk from the soy puree
2 Potato Boiled Potato
1 Green bell pepper
1 Onion Medium
2 Garlic Two cloves of garlic
1 Cups Chickpea flour
1 Small Spoon Salt
1 Small Spoon Black pepper
1 Small Spoon Turmeric
1 Small Spoon Flax powder
1 Small Spoon coriander seeds
1 Small Spoon Dried mint
2 Spoon Oil
100 gr Toasted flour

Nutritional information

4
Serving size
280
Calories
12 g
Fat
480 mg
Sodium
27 g
Carbohydrate
7 g
Fiber
17 g
Protein
100 mg
Calcium

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Make the tastiest and best veggie burger at home with soy pulp. Enjoy a gluten-free, protein-packed meal that's quick to prepare.

Features:
  • Dairy Free
  • Egg-Free
  • Gluten Free
  • Healthy
  • Vegan

Ingredients

Directions

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Hey there, burger lovers! Get ready to sink your teeth into the most delicious veggie burger you’ve ever tasted.
I’ve got the perfect recipe for you: Vegan Soy Burger.
My homemade soy burger is not only delicious but also gluten-free and packed with protein, making it a healthy choice for everyone.

What makes this veggie burger extra special?

Well, we’re using soy pulp, also known as soy puree, that’s healthy and incredibly tasty.

Don’t worry if you’re unfamiliar with soy puree; you can easily make it at home using the leftover pulp from making soy milk.

Homemade Soy Milk Recipe: Quick and Easy Guide

It’s a fantastic way to reduce waste and maximize your creativity in the kitchen.
I’ll also provide you with a homemade vegan mayonnaise recipe that pairs perfectly with this soy burger.
You can find the vegan mayo recipe link below.

How to Make Vegan Mayonnaise Sauce in 5 Minutes

This burger is a game-changer, and you’ll love the combination of potatoes, onions, and spices that create a flavor explosion in every bite.

Now, I know this recipe might be a bit different from the usual veggie burgers you’ve tried, but trust me, it’s worth it. The versatility of soy puree opens up a world of creative cooking possibilities. From tofu to stews, omelets, and pasta dishes, you’ll discover a whole new way to enjoy the goodness of soy.

Whether you’re a meat eater or a vegan, this burger is sure to satisfy your taste buds. It’s hearty, flavorful, and will make you forget about any other burger you’ve ever had. So, gather your ingredients, put on your apron, and get ready to impress your friends and family with this fantastic vegan soy burger.

But wait, I have some tips and tricks for you to ensure your burger turns out absolutely amazing.

  • Soybean puree should be completely dry, which means take the extra milk completely
  • You can keep soy puree in the refrigerator for two to three days
  • To make the burger sticky, boil the potatoes
  • Use any type of flour that has stickiness, but I suggest chickpea flour because it has a good taste
  • Use aromatic spices
  • You can put these burgers in the oven instead of frying them.
  • This burger is very easy; you just put the ingredients in the blender for five minutes and fry them for twenty minutes
  • Leave the mixed ingredients in the refrigerator for an hour after mixing them to preserve their texture.
  • If you want to avoid bitter soy puree: when making soy milk. Soak the soybeans for a day and boil the soaked seeds in water for ten minutes, then peel the seeds, mix with water, and separate the milk from the puree. With this method, neither soy milk nor soy puree becomes bitter
The Best Soybean Veggie Burger
Savor the flavor of a homemade vegan soy burger, gluten-free and protein-packed. Try our delicious recipe today!

I’ve created a step-by-step video tutorial that will guide you through the process.
So, what are you waiting for? Join me on this soy burger adventure, and let’s make the tastiest veggie burger together.

Check out the step-by-step recipe video, and don’t forget to take notes of my tips and tricks along the way.

So, head over to the video, and let’s embark on this culinary adventure together
.
Remember to follow me for more soy-based recipes and delightful dishes to elevate your culinary skills. So, grab your apron, and let’s embark on this soy-filled adventure together. Enjoy the journey and the incredible flavors that await you!

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Steps

1
Done

Put the soy puree in a blender

2
Done

Slice two boiled potatoes and add them to the soy puree in the blender.

3
Done

Chop an onion and add it to the ingredients in a blender

4
Done

Add two cloves of garlic

5
Done

Chop a green bell pepper and put it in a blender

6
Done

Add salt, black pepper, turmeric, coriander seeds, flax powder and dry mint

7
Done

Mixing ingredients

Mix the ingredients in the blender for a minute and pour into the container

8
Done

Add chickpea flour and mix all the ingredients. Then put it in the fridge for one hour for better cohesion and better texture of the burgers

9
Done

Shaping the burgers

Form the burger ingredients in the palm of your hand and pour breadcrumbs on the burgers

10
Done

Frying burgers

Put two spoons of oil in a frying pan until it is hot

11
Done

Put the burgers gently in the pan and fry both sides on a low heat

12
Done

Now the burgers are ready, you can eat them with burger bread, lettuce and tomato

Avatar of Zahra Radan

Zahra Radan

I'm Zahra, and I have been a vegan for 5 years; I publish raw vegan and vegan recipes on VEGi 1 site. I have vegan recipes for all days and meals that even non-vegetarians will love. I try to prove that you will not miss any delicious food by changing to a vegan lifestyle. If you make this dish, share the photo on Instagram or Facebook and tag me with @vegifamily and #vegi1.

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