How to Make Soy Tofu at Home
Make Homemade Soy Tofu: A Simple and Quick Recipe

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Ingredients

Adjust Servings:
One liter soy milk
A spoonful Salt
2 Lemon Juiced

Nutritional information

2
Serving size
150
Calories
1g
Fiber
8g
Fat
10g
Carbohydrate
12g
Protein
200 mg
Calcium
950 mg
Sodium
100 mg
Potassium

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Make soy tofu at home with just two ingredients and you'll have a great protein source for all meals

Features:
  • Dairy Free
  • Gluten Free
  • Healthy
  • High calorie
  • Lactose free
  • Oil Free
  • Vegan

Ingredients

Directions

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It’s so easy to make tofu at home with just two ingredients – soy and lemon juice or vinegar – you can create versatile tofu and add it to a variety of dishes as protein.

You don’t need any complicated cooking techniques to make soy tofu; everything is easy

Once you’ve made your homemade soy tofu, you can grill it and add it to sandwiches and wraps.
Soy tofu has a neutral taste and you can add your favorite flavor, for example, pour soy sauce and paprika on it and fry it or sweeten it and add it to your creamy pudding and vegetarian cheesecakes.
You can also add it to stews, make a vegan omelet with fried tomatoes and soy tofu, or grate it over pasta.

20+ Quick, Easy and Delicious High Protein Vegan Breakfast Ideas

But before you get into the kitchen, here are some helpful tips and tricks for this soy tofu :

Tips and tricks

  • There are different types of tofu, such as firm, very firm, soft, and silky. Firm tofu are ideal for frying, grilling, or baking because they hold their shape well. Tofu is silky soft, creamy, and perfect for mixing into smoothies, soups, or desserts.
  • You can use any mold you want to shape the tofu. A silicone mold is better because the tofu is easier to separate from the container
  • This recipe does not need oil
  • Place the block of tofu between paper towels or a kitchen towel, then place something heavy like a plate or cutting board on top of it for about 15-30 minutes. This will help remove excess moisture and firm up the tofu.
  • Silken tofu has a smooth, custard-like texture and is perfect for making creamy sauces, gravies, or vegetarian desserts.
  • Prepare a tasty marinade using soy sauce, garlic, ginger, and your favorite herbs and spices. Allow tofu to marinate for at least 30 minutes (or overnight).
  • To add a smoky flavor to your tofu spread, try smoked paprika or chipotle powder.
  • You can add nutritional yeast for a cheesy taste
  • Be patient, let the tofu harden in the refrigerator for at least three hours.
  • You can store this tofu in a mixture of water and salt for up to a week in a closed container in the refrigerator.
  • You can choose organic, non-GMO soybeans and ensure that your tofu is free from any unwanted additives.
Delicious homemade soy tofu: a simple and quick recipe for protein-packed goodness.
Delicious homemade soy tofu – the perfect addition to your plant-based meals!

Tofu is a rich source of protein, especially for vegetarians.

In the video I’ve included, you’ll find a step-by-step guide that walks you through the entire tofu-making process.

Once you make this soy tofu at home, you will never buy packaged tofu (which has recently become more expensive.) from stores.
Save money and learn to make vegan tofu at home instead of buying expensive vegan products

Soy tofu is the king of most vegetarian dishes

I made a delicious mayonnaise with soybean pulp and even used it inside the omelette and it was great.

Soy milk link👇👇
https://youtube.com/shorts/Gll1u35Uezg

Mayonnaise with soy pulp👇👇
https://youtube.com/shorts/QToO_UWi8Ok

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Steps

1
Done

How to prepare soy milk:

First, start by soaking the soybeans for at least 6 hours or overnight until morning. During this period, their volume will be 2 to 3 times.

2
Done

To prevent the bitterness of soy milk:

After the soybeans are soaked, remove the skin as much as possible, as shown in the picture below.

3
Done

mix

Pour peeled soybeans into a blender along with a liter of water.

4
Done

Separation of soybean meal from milk:

Pass the contents once through a clean cloth to separate the flour from the soy milk.

5
Done

Soy milk is ready. We continue the steps to prepare tofu or soy cheese:

Pour the milk into the pot and keep it on the gas flame until the temperature is seventy degrees Celsius.

6
Done

Add lemon juice

Add salt and lemon juice and turn off the heat

7
Done

Stir carefully a few times and then set aside. The cheeses begin to form.
Note: If there are no scabs, turn on the heat for a few minutes and add a small amount of lemon juice.

8
Done

After filling the bowl with tofu, place a cotton cloth on the mold and transfer the milk curds to it with a spatula. Wrap the fabric tightly around the scabs.

9
Done

Place a heavy object on the cloth to apply some pressure to it. This will cause the tofu to form and harden and release excess water.

10
Done

In 20 minutes, your firm tofu is ready. If you want it to be softer, as we said, you should compress less. For example, 10 to 15 minutes!

11
Done

After keeping the tofu in the refrigerator for a 3 hours, the soy tofu is ready

Avatar of Zahra Radan

Zahra Radan

I'm Zahra, and I have been a vegan for 5 years; I publish raw vegan and vegan recipes on VEGi 1 site. I have vegan recipes for all days and meals that even non-vegetarians will love. I try to prove that you will not miss any delicious food by changing to a vegan lifestyle. If you make this dish, share the photo on Instagram or Facebook and tag me with @vegifamily and #vegi1.

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