2 gloves Chopped garlic
420 gr Black Chickpea
80 gr Sesame Tahini
¾ teaspoon Salt
2 spoon Olive oil
1/4 teaspoon Powdered pepper
the required Paprika
the required Pitta Bread
the required Fresh chopped parsley
Hummus is a creamy, delicious, and nutritious dip that can be enjoyed with a variety of snacks and dishes. Whether you’re looking for a healthy dip for your veggie platter or a tasty topping for your sandwich, black pea hummus is a great choice. Not only is it packed with flavor, but it’s also incredibly easy to make. With just a few simple ingredients, you can whip up a creamy, delicious black pea hummus that’s sure to be a hit. All you need is black peas, tahini, garlic, lemon juice, cumin, and a few other ingredients. Follow these simple instructions and you’ll be on your way to a flavorful, healthy dip in no time.
Making black chickpea hummus is a great way to enjoy a nutritious and delicious snack or side dish. With a few simple ingredients and a few tips and tricks, you can make a creamy and flavorful black chickpea hummus. So, why not give it a try?
Are you ready to make a Black Chickpea Hummus?
Here I will teach you how to make delicious Hummus with a special recipe at home.
Let’s go to make that.
Black Chickpea Hummus is different from regular hummus and it is nuttier and more delicious than other hummus.
What is the difference between black chickpea hummus and chickpeas?
Chickpea hummus is a staple on the Middle Eastern diet. But have you ever tried black chickpea hummus? This lesser-known variety is just as delicious and even more nutritious! That’s because black chickpeas are a high-fiber, protein-packed legume that is loaded with vitamins and minerals. Black chickpea hummus is still made from the same ingredients you’d find in a regular chickpea hummus — chickpeas, tahini, lemon juice, garlic, and olive oil — but with the addition of black chickpeas. The black chickpeas give the hummus a slightly nuttier flavor and a creamy texture. Plus, the black color gives it a dramatic look that’s sure to impress at any gathering. So if you’re looking for a delicious, nutritious dip, be sure to give black chickpea hummus a try. You’ll be glad you did!
You don’t like tahini! Try black pea hummus without tahini
If you love hummus but don’t have any tahini on hand, don’t worry – you can still make a delicious black pea hummus. The key is to use black chickpeas instead of regular white chickpeas. The black chickpeas provide a unique nutty flavor and creamy texture, so you won’t miss the tahini at all. All you need to do is blend the black chickpeas with olive oil, garlic, salt, and lemon juice. Then, if you want some extra flavor, add some chopped herbs or spices. It’s so easy to make and you can enjoy it in no time.
Spicy Black Bean Hummus and Chickpeas Recipe
If you’re looking for a spicy twist on black bean and chickpea hummus, this recipe is for you. It’s creamy, flavorful, and just a little bit spicy.
– 1 can (15 ounces) black beans, rinsed and drained
– 1 can (15 ounces) chickpeas, rinsed and drained
– ¼ cup tahini
– ¼ cup olive oil
– Juice of 1 lemon
– 2 cloves garlic, minced
– 2 tablespoons cumin
– 1 teaspoon chili powder
– 1 teaspoon smoked paprika
– Salt and pepper to taste
- In a food processor, combine the black beans, chickpeas, tahini, olive oil, lemon juice, garlic, cumin, chili powder, and smoked paprika.
- Blend until smooth.
- Add salt and pepper to taste.
- Serve with vegetables, crackers, or pita bread. Enjoy!
Other Ways to Use Black Peas
Black peas are a versatile ingredient that can be used in a variety of dishes. Here are some other ways to use black peas:
- Soups and Stews: Black peas can be used in soups and stews for added flavor and texture.
- Salads: Black peas can be added to salads for added protein and fiber.
- Curries: Black peas can be used in curries for a hearty and flavorful dish.
- Baked Goods: Black peas can be used in baked goods, such as muffins and breads, for added nutrition.
- Rice Dishes: Black peas can be used in rice dishes, such as pilafs and risottos, for added flavor and texture.
Tips and tricks for a delicious and perfect black chickpea hummus
If you’re looking for tips and tricks to make a delicious and perfect black chickpea hummus, here are some ideas:
- Use high-quality ingredients: Make sure to use the best ingredients you can find. High-quality olive oil, tahini, and lemon juice will give your hummus the best flavor.
- Use canned black chickpeas: Canned black chickpeas are already cooked, so they are easier to work with.If you don’t want to use canned chickpeas, soak the chickpeas one or two nights before.
- Use a food processor: A food processor is the best way to make hummus. It will ensure that the ingredients are blended evenly and smoothly.
- Taste and adjust: Taste the hummus and adjust it to your preference. If it’s too thick, add a little more olive oil. If it needs more flavor, add more garlic or spices.
- Serve with vegetables: Hummus is best served with vegetables, crackers, or pita bread.
Making black pea hummus is one of the best ways to enjoy the nutritional benefits of black peas. This dish is high in protein, fiber, and other vitamins and minerals. It’s also a great way to get some plant-based protein. As you can see, there are many different recipes for black pea hummus. So, why not give one of them a try? You’re sure to love the creamy, nutty, and slightly tangy flavor of this delicious dish.
You can serve Black Chickpea Hummus with olive oil , Falafels, Vegetables, or Lavash.
Soak Black Chickpea
Place the Black Chickpea in a bowl and cover them with warm water. After 24 hours soak the Chickpeas and soften them.
Cook Black Chickpea Hummus
Drain off the soaking liquid Add Black Chickpeas to the pot and cook them for 30 minutes.
blend Black Chickpea Hummus
Serve Black Chickpea Hummus