How To Make Vegan Lentil Cutlets
Easy recipe for delicious and healthy lentil cutlets

0 0

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups Soaked lentils
1 pc Baked potato
1 pc Onion
4 cloves Garlic
1 spoon Flax seed powder
1 spoon coriander seeds
1 teaspoon Salt
1 teaspoon Turmeric
1 teaspoon Black pepper
3 spoons Chickpea flour
3 spoons Oat flour
100 grams Fresh parsley
100 grams Basil

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lentil cutlet is a protein-filled dish that is very tasty and suitable for vegetarians.

Features:
  • Egg-Free
  • Gluten Free
  • Healthy
  • Soy-free
  • Vegan
Cuisine:

Ingredients

Directions

Share

Healthy and hearty lentil cutlets contain simple ingredients that can be found in all homes.
I tried to make this gluten-free, vegan (dairy-free, egg-free) lentil cutlet, which is very nutritious and rich in protein and iron. And suitable for children who go to school, they can easily sandwich and eat this healthy lentil cutlet.

Tips and tricks:

To make a crispy and delicious vegetable lentil cutlet, soak the lentils overnight until morning and change the water twice.
Instead of eggs, use oat flour and chickpea or chia seed flour.
To make lentil cutlets on a diet, you can put the lentil cutlet ingredients into a muffin and put it in the oven. You can make a mold and fry it in a pan with oil.
You can use any aromatic vegetables.
You can keep the lentil cutlet ingredients in the freezer to fry and eat whenever possible.
You can use an electric meat grinder if you don’t have a mixer.
You can sandwich this lentil cutlet and eat it with pickled cucumber, lettuce, and tomato, or you can eat it with rice.

(Visited 7 times, 1 visits today)

You need to login or register to bookmark/favorite this content.

Steps

1
Done

Soak the lentils in water for twelve hours and change the water twice until the texture of the lentils is soft.
Then, pour the soaked lentils in a blender.

2
Done

Add cooked potatoes to the soaked lentils, which will help the cutlets stick.

3
Done

Wash and chop fresh parsley and basil and add to the lentil mixture.

4
Done

Add salt, black pepper, turmeric.

5
Done

Use oat flour and chickpea flour to make the cutlets cohesive.

6
Done

Take the lentil cutlet ingredients, make a mold, and fry both sides of the cutlets with a little oil in a pan.

Avatar of Zahra Radan

Zahra Radan

I'm Zahra, and I have been a vegan for 5 years; I publish raw vegan and vegan recipes on VEGi 1 site. I have vegan recipes for all days and meals that even non-vegetarians will love. I try to prove that you will not miss any delicious food by changing to a vegan lifestyle. If you make this dish, share the photo on Instagram or Facebook and tag me with @vegifamily and #vegi1.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
How To Make Cabbage Pilaf With Rice🌱VEGi1
previous
How To Make Cabbage Pilaf With Rice
How To Make Vegan Mushroom Piroshki🌱VEGi1
next
How To Make Vegan Mushroom Piroshki
How To Make Cabbage Pilaf With Rice🌱VEGi1
previous
How To Make Cabbage Pilaf With Rice
How To Make Vegan Mushroom Piroshki🌱VEGi1
next
How To Make Vegan Mushroom Piroshki

Add Your Comment