How To Make Vegan Burger With Black Peas
Easy Black Pea Burger Recipe

0 0

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
200 gr black peas Cooked black peas
1 Onion Grated onion
1 Potato Grated potatoes
1 Cup Coriander Fresh and chopped coriander
2 Spoons Chia seeds Chia seed powder
1 Spoons Cumin Cumin powder
1 Spoons Smoky spice
1 Small Spoon Garlic Fresh garlic or garlic powder
1 Small Spoon Salt
1 Small Spoon Black pepper
1 Small Spoon Red pepper
1 Spoons Edible charcoal powder Edible charcoal powder is made from coconut skin and is mainly used for coloring burgers.
half a cup Oil Oil for frying

Nutritional information

1
Serving Size
320g
Calories
14g
Fat
11g
Protein
11g
Fiber
39g
Carbohydrate
480mg
Sodium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Delicious and Nutritious Vegan Burger made with black peas, packed with protein and fiber. Perfect for a quick and healthy meal!

Features:
  • Egg-Free
  • Gluten Free
  • Healthy
  • High calorie
  • Kid friendly
  • Soy-free
  • Suitable for athletes
  • Vegan
  • Wheat-free

Ingredients

Directions

Share

Easy Black Pea Burger Recipe is a delicious and nutritious vegan option that will change your perception of hamburgers!
Being vegetarian doesn’t mean you have to give up hamburgers! We, vegans, have various delicious and healthy burger options with different flavors.
So, Don’t let being vegetarian hold you back from enjoying mouthwatering burgers with incredible flavors.

I’ve chosen black peas in this recipe for their attractive color and delightful taste. Combined with spices and fresh vegetables, these burgers are truly irresistible. Trust me, I’ve made and tested them and guarantee you’ll love every bite.

So, join me as I guide you step by step through this attractive and delicious hamburger recipe.

 

Here are some tips and tricks to make your burger experience even more amazing:

  • Soak the black peas overnight for a better burger texture.
  • After soaking, make sure to change the water and cook the peas.
  • Squeeze out all the juice from the potato and onion to keep the burger ingredients from getting loose.
  • Don’t forget to add chia seed powder for that perfect burger adhesion.
  • If you have smoked spice, feel free to use more for an extra enticing flavor. But don’t worry if you don’t have it—it’ll still be delicious!
  • Whether you prefer fresh garlic or garlic powder, both will add a wonderful taste to your burger.
  • After mixing all the ingredients, pop them in the fridge for half an hour to achieve a more cohesive texture.
  • Use just a little oil when frying the burgers for a light and crispy result.
  • Remember to cook the burgers on low heat for the perfect doneness.
  • Activated charcoal powder is made from coconut skin and is used to color hamburgers.

 

(Visited 24 times, 1 visits today)

You need to login or register to bookmark/favorite this content.

Steps

1
Done
12 Hours

Soak black peas and cook

A day before, soak the black peas in water and change the water twice, then cook the chickpeas to make burgers.

2
Done

Put the cooked black peas in a blender and mix well

3
Done

Pour the crushed black peas into the container, take the potato juice and the grated onion, and add it to the black peas.

4
Done

Add cilantro or any other aromatic herbs you like

5
Done

Egg substitute

Chia seed powder is an egg substitute and has a very high stickiness. Therefore, mix the chia seed powder with a bit of water until it becomes a jelly, then add it to the ingredients.

6
Done

Smoky spices and edible charcoal are used for the smoky taste and color of the burger.

7
Done

Salt, black pepper, and red pepper are the main base of all spices in all foods.

8
Done

Add garlic powder and cumin powder

9
Done
30 Minutes

Mix all the ingredients well, then put them in the refrigerator for half an hour for a more consistent texture.

10
Done

Mold the ingredients as desired, then fry both sides of the burgers in a frying pan with little oil and low heat.

11
Done

The black chickpea vegan burger is ready. Use lettuce, tomato, onion, salted cucumber, and your favorite sauce for burger side dishes.

Avatar of Zahra Radan

Zahra Radan

I'm Zahra, and I have been a vegan for 5 years; I publish raw vegan and vegan recipes on VEGi 1 site. I have vegan recipes for all days and meals that even non-vegetarians will love. I try to prove that you will not miss any delicious food by changing to a vegan lifestyle. If you make this dish, share the photo on Instagram or Facebook and tag me with @vegifamily and #vegi1.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Delicious Vegan Recipe: Quinoa and Red Bean Burger
previous
How To Make Quinoa And Red Bean Burger
Learn How to Make Homemade Hemp Milk - Delicious Dairy-Free Alternative
next
How To Make Hemp Milk At Home
Delicious Vegan Recipe: Quinoa and Red Bean Burger
previous
How To Make Quinoa And Red Bean Burger
Learn How to Make Homemade Hemp Milk - Delicious Dairy-Free Alternative
next
How To Make Hemp Milk At Home

Add Your Comment